Roscoe Leslie 5000m row
5,000m
Meters
19:20.2
Time
1:56.0
Pace
342
Calories
131
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 106 |
May 13, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.2 | 5,000m | 1:56.0 | 224 | 1071 | 23 | 131 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 21 | 122 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 24 | 130 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 24 | 135 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 25 | 133 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 24 | 137 |
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Workout Graph
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