Roscoe Leslie 6000m row
6,000m
Meters
23:59.7
Time
1:59.9
Pace
397
Calories
124
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 105 |
May 20, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.7 | 6,000m | 1:59.9 | 203 | 997 | 22 | 124 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 21 | 121 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 22 | 125 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 22 | 124 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 23 | 125 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 23 | 125 |
| 3:57.8 | 6,000m | 1:58.9 | 208 | 1016 | 23 | 127 |
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Workout Graph
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