Roscoe Leslie 10000m row
10,000m
Meters
39:43.6
Time
1:59.1
Pace
666
Calories
127
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 106 |
May 21, 2024 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.6 | 10,000m | 1:59.1 | 207 | 1011 | 22 | 127 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 21 | 119 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 21 | 124 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 22 | 125 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 22 | 127 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 23 | 125 |
| 3:56.0 | 6,000m | 1:58.0 | 213 | 1033 | 24 | 125 |
| 3:55.4 | 7,000m | 1:57.7 | 215 | 1038 | 24 | 130 |
| 3:55.0 | 8,000m | 1:57.5 | 216 | 1042 | 24 | 132 |
| 3:54.3 | 9,000m | 1:57.1 | 218 | 1049 | 24 | 135 |
| 3:54.0 | 10,000m | 1:57.0 | 219 | 1052 | 24 | 137 |
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Workout Graph
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