Roscoe Leslie 5000m row
5,000m
Meters
19:50.8
Time
1:59.0
Pace
334
Calories
131
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 105 |
May 24, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.8 | 5,000m | 1:59.0 | 207 | 1013 | 23 | 131 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 22 | 125 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 22 | 128 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 23 | 130 |
| 3:39.3 | 4,000m | 1:49.6 | 265 | 1213 | 26 | 152 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.