Roscoe Leslie 10000m row
10,000m
Meters
42:28.5
Time
2:07.4
Pace
624
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 879 |
| Drag Factor | 103 |
May 26, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.5 | 10,000m | 2:07.4 | 169 | 882 | 20 | 130 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 20 | 126 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 20 | 131 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 20 | 130 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 20 | 130 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 22 | 136 |
| 4:27.9 | 6,000m | 2:13.9 | 146 | 801 | 21 | 126 |
| 4:04.2 | 7,000m | 2:02.1 | 192 | 961 | 22 | 140 |
| 4:27.3 | 8,000m | 2:13.6 | 147 | 804 | 21 | 130 |
| 4:00.0 | 9,000m | 2:00.0 | 203 | 997 | 22 | 147 |
| 4:48.9 | 10,000m | 2:24.4 | 116 | 699 | 20 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.