Roscoe Leslie 5000m row
5,000m
Meters
19:52.0
Time
1:59.2
Pace
332
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 23 |
Stroke Count | 456 |
Drag Factor | 104 |
May 28, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:52.0 | 5,000m | 1:59.2 | 207 | 1011 | 23 |
4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 22 |
3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 23 |
3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 23 |
3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 24 |
3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 24 |
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Workout Graph
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