Roscoe Leslie 10000m row
10,000m
Meters
39:28.9
Time
1:58.4
Pace
670
Calories
129
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 109 |
May 30, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.9 | 10,000m | 1:58.4 | 211 | 1024 | 22 | 129 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 21 | 119 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 22 | 122 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 22 | 128 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 23 | 128 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 23 | 129 |
| 3:56.4 | 6,000m | 1:58.2 | 212 | 1029 | 23 | 129 |
| 3:56.2 | 7,000m | 1:58.1 | 212 | 1031 | 23 | 132 |
| 3:55.7 | 8,000m | 1:57.8 | 214 | 1035 | 23 | 129 |
| 3:55.3 | 9,000m | 1:57.6 | 215 | 1039 | 23 | 135 |
| 3:49.0 | 10,000m | 1:54.5 | 233 | 1102 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.