Roscoe Leslie 5000m row
5,000m
Meters
19:40.1
Time
1:58.0
Pace
337
Calories
137
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 99 |
June 06, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.1 | 5,000m | 1:58.0 | 213 | 1032 | 23 | 137 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 23 | 124 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 23 | 130 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 23 | 140 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 24 | 142 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.