Roscoe Leslie 10000m row
10,000
Meters
40:44.8
Time
2:02.2
Pace
646
Calories
123
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 109 |
February 10, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.8 | 10,000 | 2:02.2 | 192 | 959 | 22 | 123 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 21 | 115 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 20 | 118 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 944 | 21 | 118 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 948 | 22 | 121 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 957 | 22 | 118 |
| 4:03.7 | 6,000 | 2:01.8 | 193 | 965 | 23 | 124 |
| 4:02.9 | 7,000 | 2:01.4 | 195 | 972 | 23 | 126 |
| 4:01.9 | 8,000 | 2:00.9 | 198 | 980 | 23 | 131 |
| 4:00.8 | 9,000 | 2:00.4 | 201 | 990 | 23 | 133 |
| 3:59.8 | 10,000 | 1:59.9 | 203 | 998 | 24 | 131 |
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Workout Graph
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