Roscoe Leslie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/15 |
7,033m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/04/15 |
7,090m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/03/15 |
5,000m |
21:07.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/02/15 |
7,205m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/01/15 |
6,835m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/30/15 |
7,087m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/29/15 |
10,000m |
42:36.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/26/15 |
5,000m |
21:48.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/25/15 |
10,000m |
43:21.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/24/15 |
5,000m |
20:53.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/23/15 |
5,000m |
20:59.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/20/15 |
5,000m |
21:09.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/19/15 |
7,201m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/18/15 |
10,000m |
41:54.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/17/15 |
10,000m |
42:29.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/13/15 |
7,143m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/12/15 |
7,005m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/10/15 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/10/15 |
5,000m |
22:00.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/06/15 |
5,000m |
21:15.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|