Roscoe Leslie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/12 |
5,000m |
20:28.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/28/12 |
5,000m |
21:53.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/27/12 |
5,000m |
19:13.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/26/12 |
5,000m |
19:33.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/24/12 |
10,000m |
41:58.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/21/12 |
5,000m |
19:30.8 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/19/12 |
10,000m |
43:09.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/14/12 |
10,000m |
42:58.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/12/12 |
6,813m |
29:57.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/01/12 |
5,000m |
20:15.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/30/12 |
10,000m |
39:22.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/29/12 |
8,013m |
36:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/28/12 |
10,000m |
42:53.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/26/12 |
5,000m |
21:25.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/24/12 |
5,000m |
21:36.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/19/12 |
2,000m |
7:29.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/19/12 |
1,005m |
4:33.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/15/12 |
5,000m |
20:36.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/10/12 |
5,000m |
20:24.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/08/12 |
5,000m |
21:19.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|