Shannon (Mrs Goliath) Van Tuyl 31:55 row
6,016
Meters
31:55.7
Time
2:39.2
Pace
317
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 32 |
February 01, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:55.7 | 6,016 | 2:39.2 | 87 | 598 | 317 | 32 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 32 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 33 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 33 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 32 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 32 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 31 |
| 31:55.7 | 322 | 2:59.6 | 60 | 507 | 16 | 30 |