Shannon (Mrs Goliath) Van Tuyl 20:13 row
3,884
Meters
20:13.9
Time
2:36.2
Pace
205
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 31 |
April 26, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.9 | 3,884 | 2:36.2 | 92 | 615 | 205 | 31 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 33 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 32 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 31 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 32 |
| 20:13.9 | 27 | 4:17.4 | 21 | 370 | 1 | 18 |