Shannon (Mrs Goliath) Van Tuyl 20:08 row
3,871
Meters
20:08.2
Time
2:36.0
Pace
205
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 32 |
January 06, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 3,871 | 2:36.0 | 92 | 616 | 32 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 33 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 34 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 32 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 32 |
| 20:08.2 | 19 | 3:35.7 | 35 | 419 | 8 |