Shannon (Mrs Goliath) Van Tuyl 1:00:05 row
11,268
Meters
1:00:05.6
Time
2:39.9
Pace
593
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 31 |
January 09, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 11,268 | 2:39.9 | 85 | 594 | 593 | 31 |
| 10:00.0 | 1,963 | 2:32.8 | 98 | 637 | 106 | 33 |
| 20:00.0 | 1,891 | 2:38.6 | 88 | 601 | 100 | 32 |
| 30:00.0 | 1,869 | 2:40.5 | 85 | 591 | 98 | 30 |
| 40:00.0 | 1,861 | 2:41.2 | 84 | 587 | 97 | 32 |
| 50:00.0 | 1,866 | 2:40.7 | 84 | 589 | 98 | 31 |
| 1:00:05.6 | 1,820 | 2:46.3 | 76 | 561 | 94 | 32 |