Shannon (Mrs Goliath) Van Tuyl 1:15:09 row
13,876
Meters
1:15:09.0
Time
2:42.4
Pace
729
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
January 15, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:09.0 | 13,876 | 2:42.4 | 82 | 580 | 729 | 28 |
| 20:00.0 | 3,924 | 2:32.9 | 98 | 636 | 212 | 29 |
| 40:00.0 | 3,751 | 2:39.9 | 86 | 594 | 198 | 29 |
| 1:00:00.0 | 3,627 | 2:45.4 | 77 | 566 | 188 | 28 |
| 1:15:09.0 | 2,576 | 2:56.4 | 64 | 519 | 131 | 28 |