Shannon (Mrs Goliath) Van Tuyl 1:11:02 row
12,685
Meters
1:11:02.6
Time
2:48.0
Pace
654
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
January 23, 2025 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:02.6 | 12,685 | 2:48.0 | 74 | 553 | 654 | 28 |
| 20:00.0 | 3,689 | 2:42.6 | 81 | 579 | 193 | 29 |
| 40:00.0 | 3,559 | 2:48.5 | 73 | 551 | 183 | 28 |
| 1:00:00.0 | 3,559 | 2:48.5 | 73 | 551 | 183 | 28 |
| 1:11:02.6 | 1,880 | 2:56.2 | 64 | 520 | 95 | 28 |