Shannon (Mrs Goliath) Van Tuyl 1:00:05 row
10,605
Meters
1:00:05.8
Time
2:50.0
Pace
545
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
February 08, 2025 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 10,605 | 2:50.0 | 71 | 545 | 545 | 29 |
| 10:00.0 | 1,900 | 2:37.8 | 89 | 606 | 101 | 31 |
| 20:00.0 | 1,839 | 2:43.1 | 81 | 577 | 96 | 30 |
| 30:00.0 | 1,749 | 2:51.5 | 69 | 538 | 89 | 29 |
| 40:00.0 | 1,731 | 2:53.3 | 67 | 531 | 88 | 29 |
| 50:00.0 | 1,734 | 2:53.0 | 68 | 532 | 88 | 28 |
| 1:00:05.8 | 1,653 | 3:03.2 | 57 | 495 | 83 | 28 |