Shannon (Mrs Goliath) Van Tuyl 56:08 row
9,940
Meters
56:08.2
Time
2:49.4
Pace
512
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
April 16, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:08.2 | 9,940 | 2:49.4 | 72 | 547 | 512 | 27 |
| 10:00.0 | 1,928 | 2:35.6 | 93 | 619 | 103 | 29 |
| 20:00.0 | 1,851 | 2:42.0 | 82 | 582 | 97 | 29 |
| 30:00.0 | 1,750 | 2:51.4 | 69 | 539 | 89 | 27 |
| 40:00.0 | 1,719 | 2:54.5 | 66 | 526 | 87 | 27 |
| 50:00.0 | 1,698 | 2:56.6 | 63 | 518 | 86 | 28 |
| 56:08.2 | 996 | 3:04.8 | 55 | 490 | 50 | 25 |