Shannon (Mrs Goliath) Van Tuyl 1:00:04 row
11,592m
Meters
1:00:04.9
Time
2:35.4
Pace
618
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 32 |
February 14, 2015 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.9 | 11,592m | 2:35.4 | 93 | 620 | 32 |
| 10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 32 |
| 20:00.0 | 1,947m | 2:34.0 | 96 | 629 | 33 |
| 30:00.0 | 1,937m | 2:34.8 | 94 | 624 | 33 |
| 40:00.0 | 1,894m | 2:38.3 | 88 | 603 | 32 |
| 50:00.0 | 1,919m | 2:36.3 | 92 | 615 | 32 |
| 1:00:00.0 | 1,925m | 2:35.8 | 92 | 618 | 33 |
| 1:00:04.9 | 12m | 3:24.1 | 41 | 441 |