Shannon (Mrs Goliath) Van Tuyl 10:23 row
2,113m
Meters
10:23.8
Time
2:27.6
Pace
116
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 32 |
March 21, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.8 | 2,113m | 2:27.6 | 109 | 674 | 32 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 34 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 10:23.8 | 77m | 2:34.5 | 95 | 626 | 28 |