Shannon (Mrs Goliath) Van Tuyl 31:07 row
5,906m
Meters
31:07.7
Time
2:38.1
Pace
312
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 32 |
April 15, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.7 | 5,906m | 2:38.1 | 89 | 604 | 32 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 32 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 33 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 32 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 32 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 31 |
| 31:07.7 | 200m | 2:49.2 | 72 | 548 | 29 |