Shannon (Mrs Goliath) Van Tuyl 1:10:05 row
12,512m
Meters
1:10:05.1
Time
2:48.0
Pace
645
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
January 03, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:05.1 | 12,512m | 2:48.0 | 74 | 553 | 28 |
| 20:00.0 | 3,654m | 2:44.2 | 79 | 572 | 30 |
| 40:00.0 | 3,574m | 2:47.8 | 74 | 554 | 30 |
| 1:00:00.0 | 3,553m | 2:48.8 | 73 | 550 | 30 |
| 1:10:05.1 | 1,730m | 2:54.8 | 65 | 525 | 19 |