Shannon (Mrs Goliath) Van Tuyl 1:03:12 row
11,006m
Meters
1:03:12.3
Time
2:52.2
Pace
562
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
January 06, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:12.3 | 11,006m | 2:52.2 | 68 | 535 | 28 |
| 10:00.0 | 1,788m | 2:47.7 | 74 | 555 | 29 |
| 20:00.0 | 1,758m | 2:50.6 | 70 | 542 | 30 |
| 30:00.0 | 1,744m | 2:52.0 | 69 | 536 | 29 |
| 40:00.0 | 1,781m | 2:48.4 | 73 | 552 | 29 |
| 50:00.0 | 1,714m | 2:55.0 | 65 | 524 | 27 |
| 1:00:00.0 | 1,677m | 2:58.8 | 61 | 510 | 27 |
| 1:03:12.3 | 545m | 2:56.4 | 64 | 519 | 27 |