Shannon (Mrs Goliath) Van Tuyl 26:29 row
4,798m
Meters
26:29.5
Time
2:45.6
Pace
247
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
January 07, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.5 | 4,798m | 2:45.6 | 77 | 565 | 28 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 30 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 29 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 26:29.5 | 259m | 2:52.7 | 68 | 533 | 27 |