Shannon (Mrs Goliath) Van Tuyl 1:51:47 row
20,009m
Meters
1:51:47.9
Time
2:47.6
Pace
1033
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
January 08, 2021 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51:47.9 | 20,009m | 2:47.6 | 74 | 555 | 29 |
| 20:00.0 | 3,717m | 2:41.4 | 83 | 586 | 30 |
| 40:00.0 | 3,619m | 2:45.7 | 77 | 564 | 30 |
| 1:00:00.0 | 3,613m | 2:46.0 | 76 | 563 | 29 |
| 1:20:00.0 | 3,498m | 2:51.5 | 69 | 538 | 28 |
| 1:40:00.0 | 3,486m | 2:52.1 | 69 | 536 | 28 |
| 1:51:47.9 | 2,078m | 2:50.3 | 71 | 543 | 29 |