Shannon (Mrs Goliath) Van Tuyl 1:30:53 row
17,028m
Meters
1:30:53.5
Time
2:40.1
Pace
897
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 30 |
January 10, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:53.5 | 17,028m | 2:40.1 | 85 | 593 | 30 |
| 20:00.0 | 3,814m | 2:37.3 | 90 | 609 | 30 |
| 40:00.0 | 3,771m | 2:39.1 | 87 | 599 | 30 |
| 1:00:00.0 | 3,710m | 2:41.7 | 83 | 584 | 30 |
| 1:20:00.0 | 3,660m | 2:43.9 | 79 | 573 | 30 |
| 1:30:53.5 | 2,074m | 2:37.5 | 90 | 608 | 30 |