Shannon (Mrs Goliath) Van Tuyl 1:00:02 row
10,515m
Meters
1:00:02.9
Time
2:51.3
Pace
538
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
January 11, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.9 | 10,515m | 2:51.3 | 70 | 539 | 29 |
| 10:00.0 | 1,842m | 2:42.8 | 81 | 578 | 31 |
| 20:00.0 | 1,850m | 2:42.1 | 82 | 582 | 30 |
| 30:00.0 | 1,697m | 2:56.7 | 63 | 518 | 28 |
| 40:00.0 | 1,766m | 2:49.8 | 71 | 545 | 30 |
| 50:00.0 | 1,667m | 2:59.9 | 60 | 506 | 27 |
| 1:00:00.0 | 1,686m | 2:57.9 | 62 | 513 | 29 |
| 1:00:02.9 | 6m | 4:01.6 | 25 | 385 |