Shannon (Mrs Goliath) Van Tuyl 1:16:55 row
15,019m
Meters
1:16:55.1
Time
2:33.6
Pace
809
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
January 14, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:55.1 | 15,019m | 2:33.6 | 97 | 632 | 30 |
| 20:00.0 | 3,992m | 2:30.3 | 103 | 654 | 31 |
| 40:00.0 | 3,900m | 2:33.8 | 96 | 630 | 30 |
| 1:00:00.0 | 3,864m | 2:35.2 | 93 | 621 | 30 |
| 1:16:55.1 | 3,263m | 2:35.5 | 93 | 620 | 30 |