Shannon (Mrs Goliath) Van Tuyl 1:15:54 row
15,022m
Meters
1:15:54.0
Time
2:31.5
Pace
816
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
January 17, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:54.0 | 15,022m | 2:31.5 | 100 | 645 | 30 |
| 20:00.0 | 4,023m | 2:29.1 | 106 | 663 | 31 |
| 40:00.0 | 3,971m | 2:31.0 | 101 | 649 | 29 |
| 1:00:00.0 | 3,940m | 2:32.2 | 99 | 641 | 30 |
| 1:15:54.0 | 3,089m | 2:34.4 | 95 | 627 | 30 |