Shannon (Mrs Goliath) Van Tuyl 1:33:24 row
17,013m
Meters
1:33:24.8
Time
2:44.7
Pace
887
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
January 25, 2021 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:24.8 | 17,013m | 2:44.7 | 78 | 569 | 28 |
| 20:00.0 | 3,849m | 2:35.8 | 92 | 617 | 30 |
| 40:00.0 | 3,738m | 2:40.5 | 85 | 591 | 28 |
| 1:00:00.0 | 3,638m | 2:44.9 | 78 | 568 | 28 |
| 1:20:00.0 | 3,540m | 2:49.4 | 72 | 547 | 27 |
| 1:33:24.8 | 2,249m | 2:58.9 | 61 | 510 | 27 |