Shannon (Mrs Goliath) Van Tuyl 1:11:28 row
13,017m
Meters
1:11:28.9
Time
2:44.7
Pace
678
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
January 29, 2021 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:28.9 | 13,017m | 2:44.7 | 78 | 569 | 28 |
| 20:00.0 | 3,805m | 2:37.6 | 89 | 607 | 31 |
| 40:00.0 | 3,643m | 2:44.6 | 78 | 569 | 29 |
| 1:00:00.0 | 3,576m | 2:47.7 | 74 | 555 | 27 |
| 1:11:28.9 | 1,994m | 2:52.7 | 68 | 533 | 25 |