Shannon (Mrs Goliath) Van Tuyl 31:21 row
6,243m
Meters
31:21.1
Time
2:30.6
Pace
338
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 30 |
February 07, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.1 | 6,243m | 2:30.6 | 102 | 652 | 30 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 30 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 31:21.1 | 259m | 2:36.5 | 91 | 613 | 28 |