Shannon (Mrs Goliath) Van Tuyl 43:56 row
8,007m
Meters
43:56.5
Time
2:44.6
Pace
415
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
February 15, 2021 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.5 | 8,007m | 2:44.6 | 78 | 569 | 25 |
| 10:00.0 | 1,897m | 2:38.1 | 88 | 604 | 27 |
| 20:00.0 | 1,860m | 2:41.2 | 83 | 587 | 26 |
| 30:00.0 | 1,845m | 2:42.6 | 81 | 580 | 27 |
| 40:00.0 | 1,708m | 2:55.6 | 65 | 522 | 24 |
| 43:56.5 | 697m | 2:49.6 | 72 | 546 | 25 |