Shannon (Mrs Goliath) Van Tuyl 31:06 row
6,016
Meters
31:06.8
Time
2:35.1
Pace
319
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 29 |
February 20, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.8 | 6,016 | 2:35.1 | 94 | 615 | 319 | 29 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 30 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 30 |
| 15:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 28 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 28 |
| 25:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 29 |
| 30:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 29 |
| 31:06.8 | 225 | 2:28.4 | 107 | 646 | 12 | 30 |