Shannon (Mrs Goliath) Van Tuyl 1:00:08 row
11,251m
Meters
1:00:08.6
Time
2:40.3
Pace
590
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
March 28, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 11,251m | 2:40.3 | 85 | 592 | 27 |
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 30 |
| 20:00.0 | 1,911m | 2:36.9 | 90 | 611 | 28 |
| 30:00.0 | 1,857m | 2:41.5 | 83 | 585 | 27 |
| 40:00.0 | 1,860m | 2:41.2 | 83 | 587 | 28 |
| 50:00.0 | 1,841m | 2:42.9 | 81 | 578 | 28 |
| 1:00:00.0 | 1,806m | 2:46.1 | 76 | 562 | 27 |
| 1:00:08.6 | 23m | 3:06.9 | 54 | 484 | 14 |