Shannon (Mrs Goliath) Van Tuyl 1:00:05 row
10,871m
Meters
1:00:05.5
Time
2:45.8
Pace
563
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
April 03, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 10,871m | 2:45.8 | 77 | 564 | 27 |
| 10:00.0 | 1,886m | 2:39.0 | 87 | 599 | 29 |
| 20:00.0 | 1,851m | 2:42.0 | 82 | 582 | 28 |
| 30:00.0 | 1,783m | 2:48.2 | 73 | 552 | 27 |
| 40:00.0 | 1,759m | 2:50.5 | 71 | 542 | 26 |
| 50:00.0 | 1,800m | 2:46.6 | 76 | 560 | 27 |
| 1:00:00.0 | 1,781m | 2:48.4 | 73 | 552 | 28 |
| 1:00:05.5 | 14m | 3:16.4 | 46 | 458 |