Shannon (Mrs Goliath) Van Tuyl 1:00:27 row
9,730
Meters
1:00:27.1
Time
3:06.3
Pace
489
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
July 09, 2021 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:27.1 | 9,730 | 3:06.3 | 54 | 486 | 489 | 25 |
| 10:00.0 | 1,763 | 2:50.1 | 71 | 544 | 90 | 27 |
| 20:00.0 | 1,706 | 2:55.8 | 64 | 521 | 86 | 27 |
| 30:00.0 | 1,665 | 3:00.1 | 60 | 505 | 84 | 27 |
| 40:00.0 | 1,505 | 3:19.3 | 44 | 452 | 75 | 23 |
| 50:00.0 | 1,523 | 3:16.9 | 46 | 457 | 76 | 24 |
| 1:00:00.0 | 1,503 | 3:19.6 | 44 | 451 | 75 | 24 |
| 1:00:27.1 | 66 | 3:25.3 | 40 | 439 | 3 | 20 |