Shannon (Mrs Goliath) Van Tuyl 0:11 row
4m
Meters
0:11.0
Time
22:55.0
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 5 |
January 05, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.0 | 4m | 22:55.0 | 300 | 5 | |
| 0:11.0 | 5m | 18:20.0 | 0 | 300 | 5 |