Shannon (Mrs Goliath) Van Tuyl 13:32 row
2,234m
Meters
13:32.4
Time
3:01.8
Pace
112
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
January 13, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.4 | 2,234m | 3:01.8 | 58 | 500 | 24 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 13:32.4 | 564m | 3:08.2 | 52 | 480 | 25 |