Shannon (Mrs Goliath) Van Tuyl 15:44 row
3,101m
Meters
15:44.4
Time
2:32.2
Pace
167
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
February 20, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.4 | 3,101m | 2:32.2 | 99 | 641 | 30 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 |
| 15:44.4 | 118m | 3:08.1 | 53 | 480 | 22 |