Shannon (Mrs Goliath) Van Tuyl 25:07 row
5,051m
Meters
25:07.4
Time
2:29.2
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
February 25, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.4 | 5,051m | 2:29.2 | 105 | 662 | 31 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 25:07.4 | 20m | 3:05.0 | 55 | 490 | 8 |