Shannon (Mrs Goliath) Van Tuyl 25:07 row
5,051
Meters
25:07.4
Time
2:29.2
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
February 25, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.4 | 5,051 | 2:29.2 | 105 | 656 | 275 | 31 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 32 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 33 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 32 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 31 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 31 |
| 25:07.4 | 20 | 3:05.0 | 55 | 486 | 1 | 8 |