Shannon (Mrs Goliath) Van Tuyl 24:51 row
5,027m
Meters
24:51.0
Time
2:28.2
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
March 02, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.0 | 5,027m | 2:28.2 | 107 | 669 | 31 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 24:51.0 | 956m | 2:32.1 | 99 | 641 | 31 |