Shannon (Mrs Goliath) Van Tuyl 24:51 row
5,027
Meters
24:51.0
Time
2:28.2
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
March 02, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:51.0 | 5,027 | 2:28.2 | 107 | 661 | 274 | 31 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 32 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 31 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 32 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 31 |
| 24:51.0 | 956 | 2:32.1 | 99 | 630 | 51 | 31 |