Shannon (Mrs Goliath) Van Tuyl 15:44 row
3,075m
Meters
15:44.0
Time
2:33.4
Pace
164
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
April 08, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.0 | 3,075m | 2:33.4 | 97 | 633 | 31 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 32 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 32 |
| 15:44.0 | 140m | 2:37.1 | 90 | 610 | 29 |