Shannon (Mrs Goliath) Van Tuyl 11:18 row
2,061m
Meters
11:18.7
Time
2:44.6
Pace
107
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 30 |
July 14, 2022 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.7 | 2,061m | 2:44.6 | 78 | 569 | 30 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 31 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 30 |
| 11:18.7 | 234m | 2:48.1 | 74 | 553 | 27 |