Shannon (Mrs Goliath) Van Tuyl 29:53 row
5,629m
Meters
29:53.0
Time
2:39.2
Pace
296
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
January 08, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.0 | 5,629m | 2:39.2 | 87 | 598 | 29 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 30 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 29 |
| 29:53.0 | 860m | 2:50.3 | 71 | 543 | 28 |