Shannon (Mrs Goliath) Van Tuyl 1:20:23 row
15,515m
Meters
1:20:23.2
Time
2:35.4
Pace
833
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
January 15, 2023 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:23.2 | 15,515m | 2:35.4 | 93 | 620 | 29 |
| 20:00.0 | 3,957m | 2:31.6 | 100 | 645 | 31 |
| 40:00.0 | 3,901m | 2:33.8 | 96 | 631 | 30 |
| 1:00:00.0 | 3,831m | 2:36.6 | 91 | 613 | 29 |
| 1:20:00.0 | 3,822m | 2:36.9 | 90 | 611 | 28 |
| 1:20:23.2 | 5m | 38:40.0 | 0 | 300 |