Shannon (Mrs Goliath) Van Tuyl 1:13:16 row
13,774m
Meters
1:13:16.0
Time
2:39.5
Pace
729
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
January 16, 2023 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:16.0 | 13,774m | 2:39.5 | 86 | 596 | 27 |
| 20:00.0 | 3,883m | 2:34.5 | 95 | 626 | 28 |
| 40:00.0 | 3,860m | 2:35.4 | 93 | 620 | 28 |
| 1:00:00.0 | 3,815m | 2:37.2 | 90 | 609 | 27 |
| 1:13:16.0 | 2,216m | 2:59.6 | 60 | 507 | 26 |