Shannon (Mrs Goliath) Van Tuyl 2:00:06 row
21,712m
Meters
2:00:06.8
Time
2:45.9
Pace
1130
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
January 18, 2023 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:06.8 | 21,712m | 2:45.9 | 77 | 563 | 27 |
| 20:00.0 | 3,922m | 2:32.9 | 98 | 636 | 28 |
| 40:00.0 | 3,821m | 2:37.0 | 90 | 611 | 28 |
| 1:00:00.0 | 3,588m | 2:47.2 | 75 | 557 | 27 |
| 1:20:00.0 | 3,538m | 2:49.5 | 72 | 546 | 26 |
| 1:40:00.0 | 3,518m | 2:50.5 | 71 | 542 | 26 |
| 2:00:06.8 | 3,325m | 3:01.4 | 59 | 501 | 27 |