Shannon (Mrs Goliath) Van Tuyl 1:16:11 row
15,029m
Meters
1:16:11.6
Time
2:32.0
Pace
816
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
January 20, 2023 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:11.6 | 15,029m | 2:32.0 | 99 | 642 | 29 |
| 20:00.0 | 4,103m | 2:26.2 | 112 | 685 | 30 |
| 40:00.0 | 3,947m | 2:32.0 | 100 | 642 | 29 |
| 1:00:00.0 | 3,921m | 2:33.0 | 98 | 636 | 29 |
| 1:16:11.6 | 3,059m | 2:38.8 | 87 | 600 | 28 |